Mental Health Awareness Week 2022

It�s time to speak up!

It�s Mental Health Awareness Week in New Zealand and we wanted to shine a light on how important it is to check in with yourself and stay connected with others.

As a rural community, it�s important to stay connected and find someone to talk to. If you or anyone you know is struggling, free call or text 1737 any time for support from a trained counsellor.

Here are some other national helplines provided by Mental Health Foundation New Zealand:

Lifeline:

0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

Suicide Crisis Helpline:

0508 828 865 (0508 TAUTOKO)

Healthline:

0800 611 116

Samaritans:

0800 726 666